• 10/11/26 Covered Bridge Ride in the rain
    11 Oct 2026

    A very wet and muddy 20/30 mile Flat ride today with the Central Bucks Bicycle club for their Covered Bridge Ride mostly on the D&R trail starting from Tinicum park, across the Frenchtown bridge and along the trail to Bull Island and back. Only 55F with constant rain from tropical storm Isaias. With the exception of my hooded Columbia rain coat, which kept my body dry, the rain pants and “100% waterproof” socks were a huge disappointment. Very happy to be back home and warm & dry.

    10/11/26 Covered Bridge Ride in the rain
    Posted 9 hours ago
  • 23.2 mi ride - Sunday, October 11, 2026
    Logged this ride 13 hours ago
  • 10/2/26 13 miles on the Ironton Rail Trail
    2 Oct 2026

    Enjoyed a lovely ride on the Ironton Rail Trail in PA. Started at the North Whitehall Township trail head off Levans Rd and cycled along beautiful asphalt paved trails around Copley and Hokendauqua. And looped back to Levans rd. Interesting to see remnants of the iron & cement industries along the trail. Lots of signage describing what I was seeing.

    10/2/26 13 miles on the Ironton Rail Trail
    Posted 9 days ago
  • 13.0 mi ride - 2 Oct 2026 - 13.0 mi Ironton Rail Trail - Friday, October 2, 2026
    Logged this ride 9 days ago
  • Big News!
    27 Sep 2026

    Well the BIG news is that I’ve exceeded my 250 miles challenge riding goal by 22 miles today and exceeded the $2,500 donation goal by $14.

    So now about today’s ride…Last Sunday when I was driving to Pittsburgh I noticed signs along Rt 22 for the Ghost Town Trail. I’d read several posts on FB about how nice this trail was to ride. So today, on my way home from Pittsburgh after riding 150 miles on the GAP trail, I decided to check out this trail while it was still a sunny day. After driving about an hour out of Pittsburgh I found my way to the trailhead in Dilltown and Enjoyed a lovely 25.6 mile out & back from Dilltown to Black Lick. Definitely a trail I’d like to explore further in the future.

    Big News!
    Posted 14 days ago
  • 25.6 mi ride - Sunday, September 27, 2026
    Logged this ride 15 days ago
  • Day 5 GAP Tour- finished!!
    27 Sep 2026

    Sad the tour is finished, but I feel such a sense of accomplishment today, on my last day of the Senior Cycling GAP tour (Pittsburgh PA to Cumberland MD) with a total 150 miles beneath the tires this week. Today I rode through several tunnels today including the Big Savage Tunnel (3,294’ long), crossed the Eastern Continental Divide and the Mason Dixon Line and had a steam train pass right along beside the trail so close I could have touched it. There are only 4 miles remaining for me to complete my 250 mile target for September’s Great Cycle Challenge and, even better, my financial target of $2,500 was surpassed today!

    Day 5 GAP Tour- finished!!
    Posted 15 days ago
  • 33.3 mi ride - Saturday, September 26, 2026
    Logged this ride 16 days ago
  • $2,500 raised to fight kids' cancer!

    I just raised $2,500 to fight kids' cancer and achieved SUPERHERO LEVEL in the challenge! Thank you so much for your support.

    Posted 16 days ago
  • Day 4 Gap Trail
    26 Sep 2026

    Next to last day of my bike tour on the Great Allegheny Passage trail with Senior Cycling. 31 miles added today riding from Confluence to Meyersdale bringing my total to 208 for September. Went through the Pinkerton tunnel, over the Salisbury Viaduct and explored the Flight 93 Memorial.

    Go to Greatcyclechallenge.com/riders/pameladulaff to help sponsor my commitment to raise money for Children’s Cancer Research Fund.

    Day 4 Gap Trail
    Posted 16 days ago