42.6 mi ride - Zwift - 2hours-w/ 2x (5x 3mins at 280w) - Saturday, November 7, 2026
32.9 mi ride - Zwift - 90mins-w/ 3x18mins @ Tempo - Friday, November 6, 2026
30.2 mi ride - Zwift - 90mins of threshold building intervals - Wednesday, November 4, 2026
21.5 mi ride - Zwift - Aerobic Endurance Ride - Wednesday, October 28, 2026
21.4 mi ride - Zwift - Aerobic Endurance Ride - Wednesday, October 7, 2026
32.4 mi ride - Zwift - Aerobic Endurance Bike (90mins) - Friday, October 2, 2026
30.5 mi ride - Zwift - 90mins-6x3min vo2 @ 300w - Wednesday, September 30, 2026
32.0 mi ride - Zwift - 90min steady state ride-outdoor friendly - Friday, September 25, 2026
$500 raised to fight kids' cancer!
I just raised $500 to fight kids' cancer and achieved GUARDIAN LEVEL in the challenge! Thank you so much for your support.
Posted 46 days ago
32.3 mi ride - Zwift - 90min z3 with spikes & teasers - Wednesday, September 23, 2026