8.0 mi ride - Cody 30 Hills & HIITs - Thursday, September 10, 2026

13.0 mi ride - Ben 45min EDM - Wednesday, September 9, 2026

From Home to Home

13.0 mi ride - Cody intervals/arms 45min - Tuesday, September 8, 2026

From Home to Home

4.0 mi ride - Ben 15m HIIT - Monday, September 7, 2026

From Home to Home

14.0 mi ride - Spin class - Monday, September 7, 2026

From WC

6.0 mi ride - Emma HIIT 20 - Sunday, September 6, 2026

From Home to Home

8.5 mi ride - Benny A pop 30min - Sunday, September 6, 2026

From Lake to Lake

13.0 mi ride - Cody 45min intervals - Saturday, September 5, 2026

From Lake to Lake

6.0 mi ride - Cody 20min - Friday, September 4, 2026

From Lake