• 13.7 mi ride - ROUVY - Muscle Tension Interval 3 x 7 minutes - 2026-11-10 - Tuesday, November 10, 2026
    Logged this ride 5 hours ago - View on Strava
  • 3.4 mi ride - ROUVY - Weight Training Warm Down - Monday, November 9, 2026
    Logged this ride 1 day ago - View on Strava
  • 1.3 mi ride - ROUVY - Weight Training Warm Up - Monday, November 9, 2026
    Logged this ride 1 day ago - View on Strava
  • 16.5 mi ride - ROUVY - Zone 2 Endurance — 60 minutes - 2026-11-08 - Sunday, November 8, 2026
    Logged this ride 2 days ago - View on Strava
  • 22.8 mi ride - ROUVY - Zone 2: 1.5 hours - 2026-11-07 - Saturday, November 7, 2026
    Logged this ride 3 days ago - View on Strava
  • 5.3 mi ride - ROUVY - Weight Training Warm Down - Friday, November 6, 2026
    Logged this ride 4 days ago - View on Strava
  • 5.4 mi ride - ROUVY - Weight Training Warm Up - Friday, November 6, 2026
    Logged this ride 4 days ago - View on Strava
  • 5.2 mi ride - ROUVY - Weight Training Warm Down - Wednesday, November 4, 2026
    Logged this ride 6 days ago - View on Strava
  • 5.0 mi ride - ROUVY - Weight Training Warm Up - Wednesday, November 4, 2026
    Logged this ride 6 days ago - View on Strava
  • 17.7 mi ride - ROUVY - Muscle Tension Interval 3 x 10 minutes - 2026-11-03 - Tuesday, November 3, 2026
    Logged this ride 7 days ago - View on Strava