• 3.0 mi ride - warm-up - Friday, November 22, 2024
    Logged this ride 1 day ago - View on Strava
  • 18.5 mi ride - WPA- 30/30 Spin Up_Tempo/Endurance V2 in Watopia - Monday, November 18, 2024
    Logged this ride 5 days ago - View on Strava
  • 31.3 mi ride - WPA- Aerobic Efficiency Progression V2 in Watopia - Friday, November 15, 2024
    Logged this ride 8 days ago - View on Strava
  • 28.5 mi ride - WPA- Energy System Progression V1 in Watopia - Wednesday, November 13, 2024
    Logged this ride 10 days ago - View on Strava
  • 24.3 mi ride - Aerobic Efficiency Progression V4 in Watopia - Tuesday, November 12, 2024
    Logged this ride 11 days ago - View on Strava
  • 10.4 mi ride - Upper Endurance + Vo2 Cadence Blocs V2 in Watopia - Monday, November 11, 2024
    Logged this ride 12 days ago - View on Strava
  • 13.4 mi ride - 130% of FTP Hangers in Makuri Islands - Saturday, November 9, 2024
    Logged this ride 14 days ago - View on Strava
  • 46.8 mi ride - Lunch Ride - Thursday, November 7, 2024
    Logged this ride 16 days ago - View on Strava
  • 13.8 mi ride - WPA Endurance Top Off w/Tempo Push in Makuri Islands - Wednesday, November 6, 2024
    Logged this ride 17 days ago - View on Strava
  • 25.5 mi ride - WPA- Aerobic Efficiency Progression V4 in Watopia - Tuesday, November 5, 2024
    Logged this ride 18 days ago - View on Strava