Paul OMillian

I am riding 100 mi in memory of my dad, William Joseph OMillian. Please sponsor me and support my challenge to fight kids' cancer and save little lives.

Donate Now

I've Ridden 126.4 mi to fight kids' cancer

My Rankings

National: N/A
State: N/A in KS

I've raised $0 My goal is $150 Donate Now

I'm Riding For

William Joseph OMillian

My Story

27 Aug 2026

Take time and enjoy the view.

My Legacy

Here's my personal impact over 4 years to fight kids' cancer and save little lives.

Ridden

Raised

2018
Ridden

Raised

2023
157 mi Ridden

Raised

2025
126 mi Ridden

Raised

2026

283 mi

Ridden

Raised

My Challenge

12.5 mi ride - Cruise around the Living room - Friday, October 2, 2026

From Home to Home

Logged this ride 7 days ago
12.0 mi ride - Final Ride for the 2026 Challange. 2027 will be outside for me, I hope.... - Wednesday, September 30, 2026

From Home Recumbent to Home

Logged this ride 9 days ago
5.0 mi ride - Done - Monday, September 28, 2026

From Home to Home

Logged this ride 10 days ago
12.3 mi ride - Big Glorious Sunday 🙌 ✨️ 😎 - Sunday, September 27, 2026

From Home to Home

Logged this ride 12 days ago
6.0 mi ride - Carefree Saturday - Saturday, September 26, 2026

From Home to Home

Logged this ride 13 days ago
12.5 mi ride - The long and winding exercise bike - Friday, September 25, 2026

From Home to Home

Logged this ride 14 days ago
6.0 mi ride - Tuesdays trip around the room...lol - Tuesday, September 22, 2026

From Home to Home

Logged this ride 16 days ago
8.0 mi ride - Heart day. Easy ride! - Monday, September 21, 2026

From Home to Home

Logged this ride 17 days ago
14.0 mi ride - Feeling 👍 Good. Road 15 but had to subtract 1 for yesterday's post. - Sunday, September 20, 2026

From Home to Home

Logged this ride 19 days ago
Knowledge

18 Sep 2026

Hi Everybody 👋

Tracking my riding I see that I can do 4 days in a row before I need to take 1 off. The 4th day h a s to be an easy spin to keep the legs loose.

In my Triathlon days, age 24 to 35, I would train 4 days M-Th.

Then Friday off. Saturday was long bike day plus swimming. Sunday was long run day with a short ride afterwards. Mondays were kind of an active rest day. I would swim only on Mondays.

The pacemaker surgery has changed my life. I can walk without having to stop for a

breath about every 15feet. My body feels really really good. Sure glad that they finally figured out what was wrong with me. It's great to be alive with options again.

Love ya

Posted 21 days ago